2010 FSA Division II League Champions

Welcome to the Gator blog! All things swim team are posted here.

7.21.2009

Congrats, and league info!

First, I wanted to say congrats to our newest LEAGUE QUALIFIERS--Sidney Tonkin, Michael Tsareveski, Luke Guisto and Daniel Vlosich. This brings the team's total up to 56--an incredible 27 percent increase from last year's 44 qualifiers. Perhaps even more impressive is that more than 1 out of every 3 qualifiers in 2009 is a new qualifier (didn't qualify in 2008). What an accomplishment for those new swimmers!

I also wanted to take a second to recognize Dylan Jacob for setting a new team record in the 9-10 boys 100 Freestyle, breaking an old record that had stood for nearly 20 years!

Even though I'm quite busy soaking up the big city (we went to a pizza place yesterday...with a bouncer! That's how bad people wanted in!) I did find some time to post up the league psych sheet, that is the sheet that ranks all of the swimmers. Now, this is not an officially official sheet (minor changes are possible), but this is about it. There are some REALLY exciting races shaping up, so please, check it out!

Have an excellent week in the pool, and remember...you practice how you compete! That means no missing practice and no shenanigans! Hit every wall like it's a race, make every stroke perfect, pee 5 times a day (from all of the water you drink, silly) and get your 8 hours of beauty rest. Because then you'll be fast and beautiful. Most of all, have fun and get pumped up...this might just be the best meet of the year!

Good luck y'all, and I'll see you Saturday!

Coach Luke

7.17.2009

GOOD LUCK GATORS!

So as many of you already know, I'm heading off New York City with my wonderful mother (she reads this) to see my treasured sister (and she tells my sister what I write) for the whole week! A terrible time to leave, I know, but I will be back for league. In the mean time, your coaches will get you more than prepared for our biggest meets of the year.

Remember, this week we have 2 meets (complete info to the right!) First, our dual on Saturday with 2008 State Champions Applewood Athletic Club for all swimmers at our home pool, the swamp. Then, for anyone who is even REMOTELY close to making a qual time (league OR state!) we have the Last Chance Meet on Sunday at Green Mountain Rec Center. This is a VERY fast pool and there's a lot of hunger and electricity in the air. I've seen countless "hopeless" cases crush times at this awesome meet. Please do your best to make it if you think there's a shot!

Good luck to EVERYONE tomorrow, but a special good luck to my "middlers" trying for thier FIRST league times of the year -- Sarah Daley, Mikela Dobbin, Luke
Guisto, Brett Wilsey, Sarah Wheatley, Michael Tsarevski, Kevin Mercy, Sam Meiser, Tim Lucero and Hannah Long. These guys and gals are right on the brink in one event or more and have worked EXTREMELY hard over the last few weeks to get where they are, so don't waste your time sitting under the tent...CHEER THEM ON!! There are lots of 8-unders and upper division swimmers looking for times as well, so put your screamer mouth on in the morning (as if most of you don't already...)

Your coaches didn't know 50 league qualifers were possible this year...could we get 60?? League won't know what hit it!

A last request--if you're one of our close kids, or if you have a great meet, or you just feel like saying "HI!," please leave a note in the comment section of the blog or send me an e-mail at lukemorin@gmail.com to let me know how you did! I'll be dying for news on Saturday and Sunday afternoon, so tell me about how you're going to league or state!

Again, GOOD LUCK! I'd better hear the "AMEN!"'s rolling over the bouroughs of New York City bright and early tomorrow morning!

I just know they'll be goin' down.

Coach Luke

7.15.2009

Overload

Alright people, look here. Let's have a little talk, just you and I. A little closer, this is important. That's it.

I have to say something. Now, don't take this the wrong way, but us coaches really, really cannot take many more nights like tonight. Now we realize that you people are all really into this swimming thing. Trying to qualify for this and cut time in that, blah blah blah. And that's fine, we guess, but seriously, we need a little more warning if you're going to try and pull something like this again. Just when a guy is looking for a nice, relaxing evening at the pool, you have to go and get crazy. I mean, we practically didn't even get to sit down.

In fact, we'd have to say that tonight's meet was a total disaster. I knew it was a bad sign when I had to drag half of the lower division out of the deep end. They just would NOT stop doing turns and trying to make their strokes all perfect before the meet. Annoying, I know.

But things got worse. Way worse.

We tried to wear everyone out by making them scream their guts out on the hill, but it didn't seem to help. Maybe it even made things worse. Right away, Kenzie O, Olivia M and Sydney W decided to get smart and make some pretty saucy qual times, and dragging just about EVERYONE into a spiral that pretty much got out of control.

The kids all started swimming butterfly like they had colorful wings with decorative designs. Carly C got her first league qual, and again, everyone must have gotten pumped up or something. So more best times, across the board. More running up and down the slippery pool deck, screaming like crazy people. I came to the pool to relax, not run a screaming marathon up and down the pool!

Even though the coaches were pretty steamed at this point, league and state quals kept dropping like cotten from the trees. Tess H decided she'd like to go to league after all and kicked her fly into high gear. Heddie S made her first ever league time in the greuling 100 free, even though we tried to exhaust her with lots of butterfly beforehand. Kenzie got another state time, and Anna G acted like she could just do whatever she wanted, demolishing state times at will. This is a family pool, ya know!

Daria R
hit her SECOND league time in a week, also her second ever, and Joe D made state in his breast, even though he's a newbie. So showy, those two. Then Ethan S made 2 crazy state times in the span of about 5 minutes, and Alex S finished his quest to get all-state with a pretty quick 100 free. What's he want, a medal or something?

Then the 2 musketeers (as I like to call them) showed up. Paige W and Nicole C. Yeah, I rolled my eye when they walked in, too. These two go under other aliases, namely "Haven't swam a meet in years" Cotten and "I just swim to stay in shape for my other sports" Williams. What did they do in thier first swims? Well, I won't recount the gory details. I think you get the idea.

Then--the real clencher--that little punk Tristan G went out and broke his 50 breaststroke record again. 44 something seconds. Can someone tell this kid that he's only 10? I may inquire with the state about steriod testing. And I just spent, like, 5 minutes changing the record book YESTERDAY! Talk about ungrateful! And if he thinks I'm going to go and change it again, just have it broken again...well he's sorely mistaken. Fool me once, shame on you, fool me twice...well, I'm pretty foolproof.

By the end of the night, by my unofficial count (still waiting on pesky results...I hope they never come!) we had 6 brand new league qualifiers (Sydney, Tess, Carly, Paige, Nicole, Heddie) and 2 new state qualifiers (Olivia M and Joe D). And I probably didn't even get them all...trust me, it's very overwhelming being in the line of fire like that, you'd probably miss something too.

Even the ones that didn't make official times still couldn't resist getting in thier shots.
Daniel M dumped 14 seconds in a 50 fly, Scott W decided to take off 20 seconds in his 200 free, all while pulling thier I'm-gonna-swim-every-race-just-try-to-stop-me routine. C'mon guys. It'd be one thing if it was thier first time swimming, but this is just showboating. So obvious! Kelsie T, Lisa L, Sarah D, Mikaela D, Michael T, Sarah W and Ben M all pretty much ganged up on us and came within moments of hitting thier first qual times (for some, first ever). Do you think I go home and practice screaming? These races tire us out!

Please people, we just want some rest! A nice, relaxing, leisurely swim here and there might be nice. Think...Coach Shelby. Swimming breaststroke. Now that's a great 5 minute break. Just once? Maybe?

Probably the only bright moment of the day (if not totally expected) came at the very end when your very own coaches pulled a very definitive victory over the upper division. I would say more, but I think the Shelbinator put it pretty well herself when she said "Dese little boys nevah stood a chance! We crush them like bugs with steel boots. Splat! Ha Ha Ha! What ghirly men!" Well, good effort anyway, boys.

She might not have effectively balanced the budget, but she did swim a pretty nasty 31 to slam the door on any comeback hopes. It didn't hurt that she flexed a bicep at Riley right before jumping in, causing him to spontaneously pee his Speedo. And we all know what it's like trying to swim in a peed-in Speedo...please do comfort him when you see him in the morning.

Otherwise, with my tortured tale finally down on paper, I might be able to finally get to sleep tonight...only to see all of you cruel, creul children in 7 hours! Oh, the humanity of it all!

Coach Luke

Intrasquad TONIGHT!

Hello All -

So sorry to be a little late on this information, but here's how things are going to go down tonight!

Warm-up:
Lower Division: 5:30-5:45pm
Upper Division: 5:45-6pm
Sign-up:
Middle Division swimmers made cards in practice today, and 8-unders signed up and had cards made for them today. Upper division swimmers will be responsible for making their own cards at the meet today!
Post-Meet Entertainment:
Watch your coaches relay beat up on the upper division! As coach Shelby said today in her best Austrian accent, "We will dominate these little children today. Mercy is for the weak!" She then proceeded to beat her chest wildly, uttered a frightening guttural scream  and broke one of the park benches with a single blow from her pulsating forehead. Yikes.
OTHER IMPORTANT INFORMATION:
MEET STARTS AT 6! Please be early to warm-up to make sure your swimmers are stretched out and ready for the meet! We had a number of swimmers show up late to Saturday's warm-up and it made for a very stressful morning! Please be as timely as possible. Also, the forecast for tonight is terrifying not optimistic. So bring warm clothes and something rain-repellent. I'll let you look up the weather.com report yourself...

Thanks, we can't wait to see you tonight! Unless you're a part of the upper division, in which case I'm sure the sting of defeat will fade in good time...

Coach Luke


7.10.2009

Records posted!

It's FRIDAY NIGHT so of course I'm doing the most exciting thing I can think of. And since CNN can't stop talking about MJ (STILL!), I spent my evening updating team records!

The new, updated records (which are a LOT different than the old ones) are now posted in the links tab. I'm working on getting the ones on the GMSC site changed as well. You can now find Ianna, Tristan, Tim, Dylan, Cody, Coach Josh, Lifeguard Grant, and many others in there that weren't around before--so check it out!

We also might start a new entry after the intrasquad for "Most time the swimmers have ever lost to the coaches by in the coaches relay." Coach Shelby is even bringing some light reading to take in while we wait for them to finish (she gets a little cocky).

I'll see y'all in the morning! Warm-up info is in the right-side tab!

Coach Luke


7.09.2009

Updates are here...

...kind of, anyways!

Meet results for Intrasquad #2 and Pentathlon are now posted in the right sidebar, and best times are completely updated! The only results page missing is from the Columbine Knolls meet, and we're working on getting that fixed! Don't forget, there will be a reward at the banquet for showing off a completed times tracker at the banquet, so make sure you're keeping up!

Relays and information for this Saturday's dual with Golden are also posted. This is a team that won state a few short years ago and has some incredible swimmers, so take advantage of this opportunity to race some of the best competition in the state! It might also serve as a nice tune-up for next week, when we dual 2008 state champion Applewood Athletic Club. Sandy and Dave weren't slacking with the schedule this year!

Finally, I apologize for not getting an update up after the incredible intrasquad last Wednesday! I wanted to give a quick shout-out to the 11-12 boys for:

* Having 3 boys swim EVERY event (Daniel M, Scott W, Kevin M)
* Getting 2 new league qualifiers (Tristan D, Kevin K)
* The meet of the season from Kevin Mercy, who not only swam every event, but earned a best time in EVERY SINGLE ONE! If you don't believe me, just check the best times sheet. Michael Phelps has nothing on that.

WHAT'S NEXT: TOTALLY updated team records, in case you noticed that most of our recent accomplishments haven't been logged!

Coach Luke

7.08.2009

Updates coming SOON!

Hello all -

So it has been about a week since you heard from me, and I apologize!

ODD EVENTS (DISTANCE):

Warm-up @ 4:30 on Thursday, meet starts at 5pm!

Intrasquad meets are finally processed, and I wanted to say CONGRATS to official new LEAGUE QUALIFIERS Tristan Debrunner (50 Fr) and Kevin Kruse (50 Br) and new STATE QUALIFIERS Todd Otto (100 bk), Brandon Jacob (25 brst) and Anna Granquist (50 fr, 100 fr). What a meet!

That brings our totals up to 45 LEAGUE qualifiers and 25 STATE qualifiers. These are incredible numbers, and we have a lot of swimmers who are still on the brink!

Check back for more updates tomorrow (including intrasquad results and new best times)! Good luck to tonight's odd events swimmers!

Coach Luke


7.01.2009

Intrasquad and the best day of the year!

OK so I didn't really mean to make you think that this post is about intrasquad and dress-like-a-burrito-to-get-free-chipotle day (although I can see why the title made you obviously think about that immediately...)

New info about tonight's meet and tomorrow's day of fun are posted in the right sidebar. I'm sorry to be such a slacker on this, but SOMEBODY has to be taking 2 hour naps every day, and I sure don't see any of you stepping up to the plate!

Finally, we'll be doing odd events entries tonight. Check the schedule for more information (because that's my only resource) and if you have any further questions, be sure to asK! And if you want to come and we missed you, please let us know ASAP!

Thanks! Get ready for some fast swimming, and also to see some upper division swimmers heaving on the deck trying out some fun new events tonight!

Coach Luke

6.29.2009

Weekend Warriors

I hope everyone enjoyed your morning off today, and I hope that the few of you who had the whole weekend off were able to hold your parents off until AT LEAST noon on Saturday and Sunday.

Results for the Ken Caryl meet are posted in the right sidebar, and the team finished 9th OVERALL, out of 20 very good teams! More importantly, of all of the teams that will compete in our division at state, we finished FIRST! And although a few teams look like they'll be very good at state, the coaches sincerely believe that a top 3 finish is more than possible for this club!

We now have 43 swimmers qualified for league, and 22 swimmers qualified for state! That puts us ever nearer to the team goals that the coaches set for the team at the beginning of the year (we'll share those with you in the very near future).

So a few shout outs seem appropriate at this time. For those of you who weren't there, Coach Richard and I spent all of our downtime (i.e., 200 freestyles...) coming up with nicknames for our swimmers. So first...

..."Big Ben" Hofstra, for putting a new twist on the breaststroke, and coming away with two TOP 5 Ken Caryl finishes as a result

..."Krusin" Molly Kruse, for cutting more than a minute in her combined races this weekend. (the fact that some of her races are longer than my commute to the pool isn't relevant..)

...Tristan "The Best" Gess, for two top 3 finishes, and flirting with a team record in the process

...Carly "Can Do" Cozzo, for sacrificing her ENTIRE SATURDAY to come swim 2 relays and support her team

...Elise "The Charger" Chevalier, for deciding she simply wouldn't lose

...Joseph "The Jet" Duffy, for showing his coaches that miracles indeed do happen

...Ethan "The Trick" Schick, for showing, time and time again, that hard work pays off

...Dylan "Thrillin" Jacob, for extending his unbeaten streak in the 100 IM against the fastest swimmers in the state and placing a team-high 3rd at the pentathalon

...Elsa "The Burner" Debrunner, for burning through her 50 free and moving up 15 places in her event. And for having the *best* nickname

...Lauren "Scorin" Sutherland, for positively transfering passive aggression against her tardy brothers into some class A swimming

...Adam "Beastly" Wheatly, for being one of only two 6-year olds at the meet, and for sharing his toys with his coaches

There were MANY more amazing swims, but I can't hardly think of any more nicknames...congrats to everyone who was involved in this weekend's incredible meets!

Coach Luke

6.25.2009

Important Practice Reminders!

Hello All!

Don't forget--NO UPPER DIVISION PRACTICE TOMORROW (FRIDAY)! You have Ken Caryl in the afternoon, so get some morning sleep! 9-12, 8-under practices will remain the same (non-KC swimmers...bring your best beaver goggles!)

In addition, practice is canceled 2 days next week! Monday, following our marathon of meets, we will not be swimming. Then, Friday after Water World (WW on Thursday!) we will take a 3 day weekend! I'll post this reminder permanently in the side bar on Monday. The next meet following the invites this weekend is our July 1 intrasquad, where I expect American pride speedos to be in full display.

Big weekend this week, so let's get ready to kick some butt and take names!

Coach Luke


6.23.2009

New Updates, Weekend Swims!

First order of business - Night Practice is ON tonight! Don't be afraid of a massive electrical storm a little water, you wuss!

Best times are updated, as is meet information for both meets this weekend, entries for Ken Caryl and results from C/D. I would post CK/AK meet info, but they currently have the wrong report--CKST best times--and that's about as useful to us as Coach Rich at a spelling bee (or Duncan at a weight lifting competition...or coach Josh at a tanning demonstration.)

Anyway, I promised I'd get an update of this weekend's meets, so after a 3 hour nap that lasted for the entirety of the afternoon, I think I finally have the energy necessary to get something up. That said, this week's shout-outs are all about energy! These swimmers made huge contributions to the team this weekend not only through their swimming prowess, but through their hard work and hardcore attitudes! These were our weekend warriors in a VERY wearing weekend!

Sophie Aiken
Sophie swam her HEART out, especially at Sunday's C/D meet. She sought out advice before EVERY race and (gasp!) really crushed some of her old times! And even if she didn't, I'm sure she would have came up smiling, anyways...

Anna Granquist
Anna is at the top of her age group this year, and she's showing that she has the ability to compete with the very best. She has now achieved League times in 4 events and swam a gutsy 36 second split to anchor a very good relay at Saturday's meet!

8-Unders!
Remember when I said we'd talk about how our Ken Caryl count got so high? Look no further than virtually the entire 8-under division! Just some examples from their weekend brilliance... Elsa Debrunner qualified for the 50 free, after looking like a tiny rocket shooting from a cannon. I may film her expertly executed start and show it to the upper division tomorrow... Allison Dagli got off a cast that she had been swimming with, and promptly recorded the second legal fly for the division, giving us an extra (very fast!) relay and showing that hard work really pays off. Seraphima Tsarevski and Brandon Jacob both achieved "B" and "League" qualifier times in thier first meets EVER and Adam Wheatley just about blew his coaches out of thier chairs with an incredible league-qualifying butterfly in his first-ever attempt in the 25 fly! WELL DONE, 8-UNDERS!

Evan Giusto
Evan is quickly becoming a premier swimmer in the 13-14 age group, and with an extremly hard work ethic and great attention to detail, had one of his best meets ever on Saturday. Efforts like that will make our 13-14 boys one of the top groups in the league, if not the state!

Daniel McKelvy
Daniel has redefined the term "workhorse" and seems to favor races porportionally based on how much pain they might potentially provide him. He has swam his staple--the 200 free--at every meet so far and has shown extremly impressive improvement there. Next week, I might tie some lawn furniture to his waist at the meet, just to see if we can possibly push him any harder!

Daria Romero

Daria is still relatively new to swimming, and has rarely ever ventured from the safety of freestyle. But this year she has made it her goal to branch out this year and try to be a successful, all-around swimmer (did I mention this is her first year of 100's?) Her guts and courage have been an inspiration to her coaches all season!

Ethan Schick

Ethan has developed this year from a "dang, he's pretty good" kind of a swimmer to a "holy (insert 4-letter word here), that kid has skills!" kind of swimmer. With some newly-acquired buffness, an intense personal drive, several years of very hard work and exquisite attention to detail (I'll be he's really good at making model airplanes,) Ethan has become one of the top, all-around swimmers on the team. The scary thing? He'll be even better next year, and probably even better the year after. He could make a serious splash at this weekend's Pentathlon!

See y'all in the morning!

Coach Luke

6.21.2009

Congrats Qualifiers!

Results coming...probably not today, though!

In the meantime, congrats to all new Ken Caryl and Pentathlon qualifiers! We qualified an INSANE 53 swimmers for KC Invite this year. And if you're wondering how that number jumped from 44 in just 2 days, well, more to come later...

In addition, congrats to the following GM swimmers who qualified for Sunday's Pentathlon by posting "B" times in 4 of the 5 standard events.

Ianna Debrunner
Josh Duffy
Tristan Gess
Ben Hofstra
Dylan Jacob
Molly Kruse
Brian Long
Inez Moore
Brandon Oney
Ethan Schick
Cassidy Stein
Lauren Sutherland

Check back for more updates on this weekend's awesome meets, and entries/relays for Ken Caryl!

And HAPPY FATHERS DAY!

Coach Luke


6.19.2009

Meet Reminders, and Monday Practice CANCELLED!

I had 0 HITS on the site yesterday (even my mom didn't check it!), something that I suppose was punishment for not providing you with some kind of update...so I made up some news to get my numbers back up.

First, practice is canceled both THIS Monday AND NEXT Monday. This is simply because we have Saturday and Sunday meets both weekends and the coaches the swimmers need at least ONE day to sleep in! So please help us spread the word.

Second, don't forget that you need to be at Columbine Knolls NO LATER THAN 6:30 tomorrow morning! We'll have our team meeting then, and warm-up begins at 6:40a. Please don't be late! A map and all important meet information is in the right sidebar.

Thanks! Enjoy the sun today!

Coach Luke

6.17.2009

Blog changes and Ken Caryl updates and polo, OH MY!

Holy blog update, batman!
Shield your eyes. This blog just got so pretty, it's no longer approved for swimmers with certain kinds of heart problems or children under the age of 5. Consult your doctor if you notice that you've been staring at the screen haplessly for 4 or more hours without interruption.

The update is the product of some sweet collaboration between myself and Mr. Peter Schick, our resident design guru. Mr. Schick created the logo, painstakingly selected the photo, masterfully blended the 2, boldly explored new fonts, and applied top secret, art guy knowledge to create a wonderful header. I clicked a button or 2 (yeah, I was working on it all afternoon). So pretty much 50/50. Hope you like it!

KEN CARYL UPDATE (See last blog for KC Invite details)
It has been discovered that Ken Caryl entries are due on Sunday at noon! No sweat, but it means we'll have to get those in on Saturday afternoon. That said, we're going to be asking swimmers to commit to the meet a little earlier than we had hoped. Don't worry--you still have Saturday (and, in theory, Sunday to our C/D swimmers!) to qualify, but we need your help being extra vigilant if you newly qualify for the meet and aren't on our list! Although I have nothing better to do on Saturday afternoon than repeatedly hit redial trying to reach you to ask you about the meet, we'd really like to make sure we get an official "yes" or a "no" from everyone by the end of Saturday's meet, at the VERY LATEST!

Yeah, that's right. You have to un-sign up for this one if you can't make it. Don't forget it!

*Extra -- we may be seeking some extra swimmers to help us fill out relays! If you don't qualify and would still like to participate, let us know and we'll try to find a slot!!

Marco...
...polo tonight! 7:50. Upper Division. If your last name is "Cotten," please trim your nails to suit your aggressive playing style. That is all.

Coach Luke

6.16.2009

Today's Tasty Updates

Update #1: Ken Caryl
Ken Caryl-eligible swimmers have been uploaded to the increasingly cluttered "IMPORTANT LINKS" bar off to the right. Once I run out of things to upload, perhaps I'll consider organizing something. But that sounds improbable.

Either way, we have 44 SWIMMERS CURRENTLY QUALIFIED! Holy cow! This could easily make us one of the biggest teams at the meet where we have traditionally done quite well. Please let us know if you can make it ASAP if you are on our list. I'll have a sign-up sheet posted at the pool tomorrow where you'll be asked to indicate whether or not you're swimming so that we can get on top of Relays ASAP.

KEN CARYL INVITE SCHEDULE--June 26 and June 27:

Friday (UPPER DIVISION ONLY!)
400's - 12:30-3:00p
Rest of meet: 3:00-??? (usually around 9pm)
Saturday (LOWER DIVISION ONLY!)
9-10 BOYS, 11-12s (ALL) - 6:00a-11:00a
9-10 GIRLS, 8-unders (ALL) - 11:00a-??? (usually around 4pm)

Update #2: Gator Guide/Schedule
Both are now posted in the same cluttered tab.

Update #3: New Foothills League Web Site
A great, new resource that has results posted from every meet in the league so far! So in case you, say, only had one job and spent most of your day at home with little to do (not like anyone I know...) you can certainly while away some time there...http://www.fsacolorado.com/

In addition, a blog from Lakewood coach Betty Woods has been promised! So far, all that she's written is more coming soon, but I'm sure some great stuff will be there soon!

See y'all in the morning!

Coach Luke

6.15.2009

Intrasquad Photos, meet sign-up



Hello all -

Ms. Alzamora very kindly spent her time during the intrasquad meet a few weeks back taking photos of our swimmers on her camera! Coach Josh just had an opportunity to get the album online, and you can find it at http://picasaweb.google.com/greenmountaingators! There are some old photos up as well, the one marked "intrasquad" is this year's album. Please make sure you take a second to thank Ms. Alzamora when you get a chance, she does a lot for the club in addition to this! And if you have other photos you'd like to add, either talk to Coach Josh about access (the do-it-yourself method) or give him a CD with your clearly labeled photos so he can put those up for you (the what-else-does-Josh-have-to-do,-anyway-? method)

Finally, please note that we need to have entries done for Saturday's meet, so please sign up at practice ASAP! Most of the lower division has done that, but only a few upper division swimmers are currently signed up. Please, make sure you're signed up by tomorrow! If you miss practice or forget to sign up for some other reason, please e-mail me at lukemorin@gmail.com. I'll be inputting those electronically, so if I don't know, I can't help and the only swimming you'll be doing this Saturday will involve whatever giant puddles are left over from the now inevitable afternoon downpour!

Coach Luke

6.14.2009

Best times, meet results UPDATED

Hello all!

I wanted to make a quick note to say that the results from this weekend's meet were VERY impressive. Even though I was busy dancing with bridesmaids wishing my newlywed cousin well, Rich and Josh indicated that everyone showed a lot of heart and spirit at the meet. 10 out of 16 gator relays posted season best times, and GM found themselves with 6 new league qualifiers and countless other season best times! Congrats to everyone who swam!

Full results are posted in the "Important Links" tab on the right.

Best times have also been updated, and I've fixed the bug that was requiring me to perform complex, Hollywood Hacker-esque techniques to bring you these reports, so expect them to get posted sooner in the future!

Finally, (incomplete) meet information is up for this Saturday's meet against COLUMBINE KNOLLS and APPLEWOOD KNOLLS! These are 2 EXTREMELY talented teams with some very, very good swimmers. For those of you who were around last year, AK was a Division I team at state and CKST won state by a large margin at the Division II level. Even though we'll face some tough competition later this season (see Golden, AAC...we weren't messing around with the schedule!) these could very well be some of the quickest swimmers we'll see all year. So bring your game face, and let's see some extra focus this week in practice! This is a great opportunity to show the league what you've got!

Coach Luke


6.12.2009

Meet Reminders, Invitational Qual Times!

Hello All -

I hope you're all enjoying this beautiful SUMMER SUNSHINE as much as I am. I had become convinced that while I was away someone had tied down a permanent, wet cloud with the sole purpose of making me miserable and freezing 8-unders...but I'm glad the little guy escaped. Hopefully he settles down somewhere already nasty, like Nebraska or West Texas.

Please remember that you need to be at the pool 10 minutes before your warm-up begins tomorrow! This will give you time to stretch with the coaches, get your goggles on, ect... Warm-up, as usual, is quite short, so don't waste it!

Finally, please note that there are only 2 meets left to qualify for both Ken Caryl AND the Pentathalon! Those meets are both at the end of June. Ken Caryl, a cool little mid-season invitational meet, has listed it's qual times HERE. We'll run a report after this Saturday's meet listing swimmers who are eligible.

Pentathalon is another meet, hosted by Applewood Athletic Club, that swimmers must qualify for. To get into this meet, you must have a "B" time or better in 4 of the 5 main events - Fly, Back, Breast, Free (25 for 8-unders, 50 for 9-12's, 100 for upper division), and IM. You swim all 5 events at the meet and your cumulative time is calculated at the end. It's a lot of fun. That said (cough, cough UPPER DIVISION) if you haven't swam all of these events yet, you need to make sure you get them under your belt so that you can qualify! It's a really fun meet. Remember, tomorrow you can exhibition AS MANY EVENTS AS YOU WANT, so get that extra race in where you can. It's never too late to add something.

Thanks, and best of luck tomorrow! I won't be at the meet but coaches Rich and Josh will be ready to pep talk you until your cap-tucked ears fall right off.

And remember, if you're not a gator, YOU'RE GATOR BAIT!

Coach Luke

6.11.2009

Meet Results NOW ONLINE!

Just a heads up-

PDF results of our first 2 meets are now available in the right sidebar under "Important Links." Check those out to fill out your trackers and look up meet results!

Thanks!

Coach Luke

6.10.2009

Polo, Goals Reminder

Hey All -

Just a few quick reminders --

First, if you're not yet signed up for the meet, you MUST send us an e-mail ASAP! We already have relays mostly made, but we do need to know by Wednesday (today!) if you're swimming. Contact me for 12-unders at lukemorin@gmail.com, or coach Rich (upper division) at richard.leeds@colorado.edu. Relays will be posted on the blog tomorrow.

Next, goals sheets are due tomorrow! Thanks to the MANY swimmers who got them in today! I loved reading the ones that we got and the coaches were extremely impressed with what you came up with!

Finally, polo is tonight for upper division swimmers from 7:50-9pm. Only show up if you're ready to rumble, as your coaches will be getting in the water to regulate...

Coach Luke

6.09.2009

Night Practice, Goals reminders

Hello team!

First, awesome job at practice today, the coaches were really pleased with the effort we saw at all age levels. We're getting ready for times to start dropping like hot potatoes...

We also wanted to remind everyone to please bring back COMPLETED goal sheets by Thursday's practice! If you missed today, we'll have copies at the pool for you to pick up tomorrow. Some of our younger swimmers might want to employ the help of an older friend, sibling, parent, ect... to get the sheet done! Your coaches are looking forward to hearing what you have to say!

Another note--I just got the team manager software installed on my computer today, so things like best times and at least partial meet results will be up soon. Check back by day's end!

Finally, an updated night practice schedule (I'll make a link to this in the links page) for our upper division swimmers.

Monday-7:30-9:00 p.m.
Tuesday-7:30-9:00 p.m.
Wednesday-7:50-9:00 p.m. (includes dryland AND water polo)

Thanks for checking in! And please share some of your team goals in the comments section of this blog post!

Coach Luke

6.08.2009

Night Practice, Meet Wrap-up!

Hello all -

First, I wanted to let you know that Coach Rich is beginning night practice tonight from 7:30-9pm! This is meant for upper division swimmers, and it is a GREAT way to improve your skills and get in even better shape!

Second, I want to encourage everyone to PLEASE try to make it out to practice tomorrow! We will have meet sign up for Saturday's meet against Lakewood, and we will also have goal sheets that we will work on in practice. These are very important to the coaches, so if you miss please pick one up on Wednesday!

Finally, I wanted to give some quick recognition to some excellent Gators who made a big splash in the pool this weekend in our first meet of the season! Like the coaches kept saying, this week was more about smiles than state times, so here are a few swimmers who their coaches smile with their effort, toughness and great attitudes!

Kevin Kruse came back from a year off with new energy and not a trace of rust! He beat (Krushed, if you will) his goal times off the bat and with a little more practice, looks like he could be right back at the league meet this year!

Jake and Gabe Odenweller came into the year as new swimmers and have so far given it everything they've got! They've attended every practice, sported a few different hairstyles, and have gone for some of the hardest events...all after only 4 days of practice! Talk about confidence!

Kenzie Oreskovich earned her keep with a CARA swim team last year and has come in and has already made an immediate impact with the team. Her awesome attitude, huge race presence, love of butterfly and HUGE smile have already inspired her coaches and her teammates. Keep your eye on this one!

The 13-14 boys came out in force, and they showed that they'll be a force to be reckoned with this year! At a time when many boys drop out to pursue other interests (bugs/boogers/farting/girls/ect...) we've got 2 relays+ of some of the most dedicated, fun-loving kids on the
team. This WILL be a top 10 relay at state, I'm calling it now!

Jack Lucas swam extremely well, crushing competition 2-10 times his size with a huge dive and killer instinct in the pool! Who said whiling away your summers on the GMSC diving boards wasn't worth something?

Brett Wilsey swam one of the biggest races of her swimming career, coming from wayyyyyy behind to catch a fellow swimmer who looked like, after 75 meters, would swim away with the race. But Brett did EXACTLY as she was coached to do and swam a blazing fast time, all while showing that she compete in more than just the breaststroke!

and finally, I know this week was about smiles, NOT state times, but...

Dylan Jacob swam an incredibly gutsy 50 freestyle to close out the Boys 9-10 relay. Even though he wasn't quite able to catch the stingray relay, he did manage to break 35 seconds. In meters. Did I mention that the winning time at state last year for this age group was 34.58? One of the toughest records in the Gator record book (17 years old!) looks like it might be in reach!

Thanks again for all of your hard work! We'll see y'all in the morning!

Coach Luke

6.05.2009

Meet Warm-up time UPDATE!

Hello again!



I first wanted to let everyone know that I made another
meet time mistake. I got the warm-up times mixed up, putting upper
division first and lower second. The times currently showing in the box
to your right are updated AND correct. Please help me spread the word, especially since this is rather last minute and I didn't learn of my mistake until the end of practices today. We'd like to keep everything as streamlined as possible in the morning!



Lower Division (12-under)

6:00-6:15

Upper Division (13-up)

6:15-6:30



Please come 10 minutes earlier than the posted time to make sure you
have enough time to stretch and get ready! Warm-ups are short so every
minute is valuable!



And a final note...the only top haiku submitted so far from the survey by celebrated gator haiku-ist Molly Kruse.

Dear Lucas Morin
I love swimming on the team
I love prizes too.


Can you top it? Might be tough...

Coach Luke

6.04.2009

Blog Updates!

Hello again!

There aren't many new updates to report (I know, it's killing me too...) but I did productively waste my free time today by doing the following things to the blog:

1) There's a new link section to the right that mostly links back to the GMSC main site to provide you with things like qual times, records, order of events, best times (coming soon) and practice schedule.
2) Created a "next meet" section with vital information about our Saturday Meet and the finalized relays for that meet.
3) Created a survey to test out a new format for meet entries that is posted below. Please help me out and fill it out! View survey here!

Coach Luke



6.02.2009

Intrasquad information!

So I missed my self-imposed 10 a.m. deadline, but here's the info for tomorrow!

-----------

What:
Intrasquad Swim Meet

Where:
Green Mountain Swim Club

When:

Wednesday, June 3

Warm-Ups: 6 p.m.
Meet Start: About 6:30 p.m.

Who:
All swimmers, especially those new to the Gator family!

Why:
This meet is a big practice meet for us. It gives all of our swimmers (new and old!) a chance to get back into our pool and swim a real meet in a fun, stress-free environment. It's great practice for everything from understanding race procedures to how kids go through the heating tent. These meets can feel complicated if you've never participated in one!

It also gives us a chance to test out our equipment and volunteers to make sure that everything is running smoothly so that we don't encounter problems on Saturday!

-----------

Please make sure you're at the pool on time for warm-up, it will be short! Also note that we will have a very IMPORTANT parents meeting at the beginning of the meet, so don't just drop your kids off, if at all possible! We'd really like to get the chance to speak with you at the beginning of the meet!

Finally, on the weather watch, note that the high tomorrow is supposed to be a blustery 65. That means that when the sun starts going down, you're going to want something warming for both you AND your wet child. Think wind chill, multiplied by 10. Then think about how grumpy your child will be once their teeth stop chattering enough for them to express their displeasure. Bring SEVERAL dry towels, blankets and a thermos with some warm liquids!

Thanks, and everyone hope for some SUNSHINE!

Coach Luke

Practice Cancelled (or, surprise!)

As the very perceptive and insightful amongst you may have guessed, practice is off today due to the mildly inclement weather...and the fact that the coaches don't want to catch hypothermia trying to instruct you.

Tomorrow looks like a bit of a toss-up, although if it's not raining you can assume that we'll be there waiting for you at the pool!

Intrasquad updates are coming in the near future (by 10am), since I got it totally wrong the first time...

Coach Luke

5.31.2009

Updated practice/meet info!

Hello team!

We have some new information, so listen up!

Practice:

It IS on for tomorrow, Coach Rich says the the pool has officially thawed out and there are only a few ice chunks left (mostly in the deep end...) so we are counting on seeing you tomorrow morning! For those of you who don't remember, the schedule looks like this:

Upper Division: 6:30 a.m. - 8:00 a.m.
9/10 and 11/12: 8:00 a.m. - 9:00 a.m.
8-Unders: 9:00 a.m. - 9:45 a.m.

Intrasquad:

We have rescheduled the intrasquad for Wednesday evening of this week. Of course, we're attempting to accommodate our members as much as possible so the schedule is not yet 100% set. But our goal is to be at the pool for a parent meeting/warm-up at 5 p.m. and start the meet at 6 p.m.

This meet is a really important experience, ESPECIALLY for all of our newest swimmers! Please make it if at all possible!

That's it! Can't wait to see everyone, and I can't think of a better way to start the summer off than watching the sun rise with some of my favorite gators!

Coach Luke

5.27.2009

Practice, Intrasquad CANCELLED!

Hello everyone!

Just a few quick notes (I'm too busy willing the soon-to-be-WESTERN-CONFERENCE-CHAMPION-NUGGETS to victory to write any extended ones!)

First, as you may or may not have heard, the GMSC boiler had a minor meltdown. That said, the pool is cold enough to make you shake out of your suit, so Sandy and Richard decided to take pity and cancel practices for the rest of the week.

In addition the intrasquad scheduled for Saturday is cancelled, since the cold pool might artificially inflate your times and make the team a little too confident coming into the season. No word on a reschedule, but you'll be the first to know!

Count on practice MONDAYmorning though, bright and early! And I will see you all there!

Coach Luke

7.22.2008

Hi Swimmers,

Sorry this is so late but I wanted to remind everyone about the Swim Team Banquet Wednesday July 23rd at 6:00pm.

A-L Bring Side Dish/Salad
M-Z Bring Dessert

See you there
Coach Rich

7.21.2008

Gators,

Great work this weekend. You all swam great. Remember we are swimming all this week at 7 for upper devision and 8 for everyone else.

Here is some other stuff

Coach Rich



The swim team photos are posted at http://www.shutterfly.com/pro/BernardPhotography/GMST.

The password to access these photos is Green246.

Team members can view and order directly.

If you have any questions you may contact Bernard Photography at Stephen.bernard@comcast.net.

7.18.2008

League is here
I hope everyone is excited for the weekend.

If you are swimming at league you need to be at the Stingrays pool by 6:10 on Saturday and Sunday.

If you are upper division, we will be warming up at GMST at 7am.

See you all there and Good Luck.

6.28.2008

Hey Gators,

Good work today. If you are swimming in the pentathlon be at AAC at 6:10 am

Thanks
Rich' nebraska is sweet....not' leeds

6.27.2008

Gators

Rise and Shine. If you are swimming tomorrow against Lakewood, we need you to be at GMSC at 5:50 ready to swim.

See you in the morning.

Coach Rich

6.24.2008

Gators and Family,

The meet this weekend is against our rivals Lakewood at GMSC, and we want you there. If you want to swim this Saturday you need to sign up with your coach before the end of practice on Thursday. We will be doing electronic entries so you do not need to fill out cards if you sign up on by Thursday.

Also the pentathlon is Sunday you have to have a B time in four of these events by Saturday. 100fr, 100fly, 100bk, 100br, 200IM, your last chance to qualify is this Saturday so swim the events you need to.

Coach Rich

6.23.2008

Gators,

The past weekend was amazing. At the invite on Friday and Saturday our swimmers swam really well. Almost every swimmer dropped time in at least one event. Inez won the 50 fly which is awesome considering the competition that was there.

On Sunday at the C/D meet we again had some great swims.

I want to thank everyone for coming to the meets I know they were all really long. We will have night practice for upper division tonight if you feel like stretching out a bit.

Thanks
Rich

6.19.2008

Practice Tomorrow (6/20) and Monday

Upper divisions practice is shortened tomorrow because of the Ken Caryl Invite. Practice will begin at 7:15 and end at 8:00. This will be a starts and turns practice in preparation of the meet that evening.

Because this weekend has two swim meets we will not be having practice on Monday.

If there are any questions or concerns, I'm always around.

Coach Katie

6.11.2008

Meet with the Rivals

Hey Gator Swimmers-

I have a few reminders for the meet this Saturday. We will be swimming at the Applewood Athletic Club located at 13330 W. 20th Ave.

The meet will start at 7 am, but the Gators are expected to be ready to get in the pool (i.e. swim suits, goggles, and caps on) at 6:10 am.

Parking is a little tricky. For those of you who have been to the pool before, you know what I'm talking about. The parking lot is very small and you will most likely have to park on the street. The best place to park, in order to avoid a towing fee, is under the I-70 overpass. If there is no parking under the overpass and you have to park on the street, make sure there are no illegal parking signs posted.

The weather looks great for the weekend and I'm hoping we won't have any wind problems at this meet! The wind was not very much fun last week.

Make sure you eat a healthy meal the night before the meet and the morning of the meet so you can use all your energy to swim fast. Most importantly make sure you hydrate like never before. The sun zaps out your energy and a way too stay energized is by drinking lots of healthy fluids.

If you have any questions about the meet or need directions, don't hesitate to call or come visit me at the pool because I'm there a lot!

-Coach Katie

Hi Swimmers,

Due to weather night practiced is cancelled Wednesday Jun 6th.

Thanks
Rich

6.10.2008

Upper Division,

This week we started night practice. Practice will be held Mondays and Wednesdays from 7:45-9:00. Please show up on time ready to swim.

Coach Rich

6.06.2008

One week down, lots more to go.

If you can not show up to the meet please let me know at 303-921-1767. This will help us with relays.

Go Gators
Coach Rich

6.03.2008

Swimmers,

This week we officially started morning practice. Just a few things I wanted to inform you about.

First, all swimmers need to sign up for the meet this Saturday against Golden by Thursday's practice.

Second, Upper division will be have night practice on Monday and Wednesday from 8-9 pm which is different then what the gator guide says.

See you all in the pool
Coach Rich

5.29.2008

So far the first week has been great.

Because the pool is open on Friday we can't have practice. We will be having the inter squad on Saturday I hope do see you all there.

Coach Rich

5.20.2008

No Practice!!!

So our pool is empty, meaning we can't swim as is scheduled. If everyone would like to show up and do laps in the bottom of the deep end (in tennis shoes,) be our guest, but it looks like we'll be getting started on Tuesday, May 27 instead.

So, first practice:

Tuesday, May 27
5-6 - 8-Unders, 9-10's
6-7 - 9-10's, 11-12's
7-8 - Upper Division

So 9-10's can pick their practice, but we won't go any easier on you from 5-6...

Thanks!

Ex-Coach Luke, on behalf of Coach Rich

4.26.2008

the news.

It's official: I'm New Orleans bound!

I received my official D.C. rejection letter today (it was pretty uplifting, considering its content) meaning I will be in NO/Phoenix for the majority of the summer. It's an incredible opportunity and even though I know I'm missing out back home, I've never been this excited.

That, of course, means I won't be back for this season. I haven't yet spoken with Sandy or Dave (I reward my loyal readers...) but I know they've been actively looking for a few weeks now and should have someone new named in the very near future.

So that doesn't mean I won't see anyone again, I'm still around until June 10 and will close out the winter clinics on Sundays.

And I'll keep blogging. Probably not on this site (it will be up to the new coach if they want to continue this or not) and probably not on GMST...but somewhere you can still stay up with me and what I'm doing, should you choose!

That's all, I'll see many of you tomorrow at clinics!

4.20.2008

happy news, updates, but not all the answers...

Hello!

So first thing first...CU 3-peated at nationals!

You can find full results here! We scored more than the next 4 teams combined and more than tripled the points of second place, so you might say it was a pretty dominant effort...

Also, everyone should note that our own Josh Peterson went a blistering 58.80 in his hundred fly, a new PR! Everyone should be sure to congratulate him (try not to make fun of him too much though for losing to ex-Gator and AAC coach Katie Klane...she went a ridiculous, record setting time of 58.49)

Rich also got PRs in his 50, 100 and 200 breastsroke races, so check those out! He had an awesome meet.

On the coaching front, there's still a lot up in the air. I'll walk you through it, scavenger-hunt style.

So first thing, I did get accepted into Teach For America! They want to send me here for 2 years, teaching secondary (middle/high school) English.


View Larger Map

Of course, that entails 6 weeks of teacher boot camp, from early June all the way through mid-July here:


View Larger Map

But on Friday (or next monday..) I find out if I get into a program that, in August, would take me here:


View Larger Map

Which would in turn allow me to defer TFA for a year and free up my summer, to be here:


View Larger Map

So we'll keep waiting, and you'll hear back again, hopefully sometime this week!

Have a great week!

Luke

4.06.2008

Some updates!

The waiting is the hardest part
Every day you see one more card
You take it on faith, you take it to the heart
The waiting is the hardest part
-- Tom Petty/Coach Luke
Hello again!

I know you're all seriously dreading summer (yes, much like the flu shot, it is an annual thing) and as we all savor these last few weeks of school before that pesky sun starts shining and we have to put our school books away, buy new swim suits and be generally tied down by our daily poolside lounging commitments, I thought it might be a good time to reconnect.

Plus, I got like, 10 hits last week. I know some of you are still out there.

So first, some updates!

Many of you have asked about my summer plans, as most of you know I'm graduating from kollege with an edjaktion (kidding..) in May! Well, between you and me, here's the deal.

I'm trying for a few things right now, including Teach for America and this incredible Semester at D.C. learning about and working in politics. So pretty darn cool.

The issue, of course, is that TFA doesn't just...put you in a classroom. In fact, I'd be in a teacher boot-camp for much of the summer, meaning I'd more than likely have to bid farewell for a while. Frowny face, I know.

I still have to get in though, of course, and there's much still to be decided and many other opportunities I'm seeking, so I just don't know yet.

So...waiting. It's hard but everything should be figured out sooner than later.

Kindly, Sandy and Dave are holding off on naming a head coach (new or old!) until May 1. In the meantime, I'll keep you posted!

I find out about TFA on the 18th of April, and the D.C. program about a week after that. Plus a billion other interviews between now and then.

If you have nothing else to do until then, check out the American Swimming Association University league Web site next week! Rich, Josh and myself will all be heading out to North Carolina on Friday for club nationals, and those full results will be posted online by the 15th! I'm thinking a three-peat for CU, but we'll see...

Finally...some Tom Petty love (Disclaimer: there's more than 1 seriously bad mullet in this video..)

Good talk guys, I'll be back online in about a week!

p.s. I added a feed! More on how to use that magic power coming soon...

8.02.2007

state killed the swim coach...

ok not really but man was that meet long (only like, 30 hours...) and I was sick, so sorry for the lack of updates, my hit counts indicate that the faithful have been waiting..

Anyways turns out that when I don't have to be at the pool at 6, I actually sleep, meaning I have less time than ever...

But

First thing first - here are the state results. I was really pleased with how everyone closed the year out, especially the little kids.

Take a little look there, you'll notice that the 8-under boys cut 9 seconds in their medley relay and took 3rd. And for anyone not impressed by that, the only two teams that beat them (skyline and virginia vale) scored B relays in the top 10. So yeah, steroids.

Some other awesome swims -

Morgan got 10th in her breaststoke and Inez got her crazy fly cleaned up (read, beautiful) and took 5th (1/10 second from 4th) in about 37 seconds. Did I mention they're both only 11? Very nice.

Tristan, Dylan and Mateo all brought home individual medals in addition to their relay hardware.

Todd and Kevin crushed a bunch of kids 2-3 times their size.

Oh yeah, and Cody won the backstroke... Bo ya.

That about wraps it up (well not really, but I'm late for work), as you can imagine I had no time to write an article after that meet, but I'll get something in next Thursday.

In the meantime I'll be publishing occasional updates throughout the year (we're just so close now, I can't let you go..) and I'll put together a feed so you don't have to anxiously check the site every 20 minutes only to be let down. And if you don't know what a feed is, go ask your 10-year-old.

So yeah, whenever I have time, which may be never, but I guess you'll have to keep anxiously checking the site to find out, right?

Time for work! Sorry for the wait! Great job everyone!

7.27.2007

State updates

what a beautiful day...

So as you might imagine, the majority of todays 8-under state meet was postponed due to rain (we weren't wet anyway?), cold (the give the little ones special treatment) and lightening (whatever, the pool was never even hit..)

However, that wasn't before our boys medley relay cut 9 SECONDS and took 3rd (out of 50 teams!) and smashed the old team record with a 1:33. Oh, and Dylan broke his own record again with a 17 low/16 high in the 25.

Couldn't be prouder.

Remember warm-ups are as follow

Sat morning - 8:00-8:20 (bring Luke coffee)
Sat afternoon (400s) - 3:00p-3:50p (open, be at pool by 3)
Sat evening (8-unders again) - End of 400s (5:45ish)-6:00p (bring Luke stronger coffee)
Sun morning (13-18s) - 7:20-7:40 (I specifically asked for an early time after Thursday's practice..)

Also remember that our swamp is pretend, this swamp is real. The ground is nasty and sopping wet, so do yourself a favor and bring something waterproof to sit on like a tarp. Also, warm shoes will be of vital importance for all swimmers, I better not catch anyone barefoot in the cold mud or I'll put your face in the cold mud... And bring an umbrella (or 3) cause the rain isn't supposed to stop anytime soon.

That's it, great job today! Let's hope the weekend forecast isn't accurate...

7.25.2007

Banquet time!

Hello!

Just a heads up, the banquet begins this evening at 6 if you'd like to eat, the ceremony will begin at 7.

A few notes, all non-members need to sign in at the front but they will not need to pay. The festivities begin at 6, non-members can enter the grounds at that time. Also, there's really a lot of food, so please bring an appetite.

That's it, we'll try to go as fast as possible but man are there a lot of kids... Bring your pillow if you must, we'll shake you when it's your kid's turn.

And bring suits, we'll swim until 7 and it will be hot...

Finally, the link to the results has been changed, so it won't work anymore. Anyways apparently the results of the meet are top secret, I'll figure out some other way to get them online as soon as I get some time.

Thanks!

7.23.2007

Correction!

After Kevin Kruse pointed out to me tonight that we only have 2 9-10s who will be practicing this week, and that the 11-12s are actually having to get up earlier as a result of our switch, I realized it really makes more sense to allow them to do the 9-10 practice at 8:45a - 9:45a.

So that said, if the later time doesn't work for anyone, I'd be happy to have any 9-10/11-12s at the 7:15 practice if that suits your schedule better.

Thanks! Sorry for any confusion!


League wrap-up!

Here are the complete league results -

http://stingrays-sc.com/files/Meet_Results/2007/League2007.pdf

They weren't publicly posted but, uh, yeah, there they are.

So I'd like to start by saying that the coaches are incredibly impressed with the way the team performed this weekend. As you saw in the last post, we had a very great first 2 days, and Sunday was no different. Thanks to everyone who swam their hardest and worked their butts off this season to make it the incredible success it has been so far.

Even though it seems like we might not have done as well this year compared to last (ie 3rd rather than 2nd) we beat last year's point total by about 40 points and swam a lot more races. That's a huge step forward and the only thing that kept us from winning was the fact that the league was re-structured this year, placing a few traditional D-1 teams in our division. Anyways, great job!

Second, hope everyone enjoyed their morning off today, remember practice at 8 p.m. tonight for all state qualifiers!

Note that we will be changing morning practice times for this week due to our reduced numbers! They will be as follow!

11-12's & Upper division - 7:15a - 8:45a
9-10's - 8:45a - 9:45a
8-unders - 9:00a - 9:45a
Next, if you are seeking any information about the state meet (ie directions, warm-ups, event schedule, whatever) you can visit the web site at www.statemeet.com (easy, right?)

Finally, some well earned congratulations.

First, NEW STATE QUALIFIERS Brady Cotten and Brian Long! These guys worked hard to get those times and they'll get to swim another week.

Also, NEW TEAM RECORD HOLDERS Dylan Jacob, Tristan Gess and Brian Pak! Dylan set the mark in the 25 free (17.65), Tristan got his in an incredible, league winning 25 breaststroke race (23.40) and Brian Pak broke his own mark in one of the most thrilling races I've ever seen, coming from the 3 seed to win the 100 breast in a time of 1:12. Talk about going out on top! Congratulations guys!

Note that Gator swimmers Emily Cotten, Elise Chevalier, Alex Sutherland and Dylan Jacob (in 2 more races..) all have legitimate shots at breaking new records this weekend at state.

Finally, congratulations to LEAGUE CHAMPIONS Cody Spencer, Brian Pak, Tristan Gess, Dylan Jacob. We had a fantastic time watching you guys grow and achieve great things this year.

I'll have all state entries posted later today, we will only be taking relays for 8-under boys, 13-14 girls and 15-18 men and women.

See ya tonight!

7.21.2007

WOW!

Congratulations to EVERYONE who has participated in the league meet so far! There have been so many amazing swims, I can't even begin to describe how thrilled the coaches are.

Following yesterday's fantastic 400's (really fantastic..) following all the way through the amazing 1/3 finishes of Cody and Sam at the end of today's meet, I've been very impressed with everyone's effort and spirit.

Quick recap (I don't have any paper results, so I'll surely be forgetting things)

- HUGE cuts for nearly every relay, 2nd place for 8-under boys, 3rd for 15-18, 4th(?) for 11-12 boys

- Awesome 400s, including a fantastic 5th place for Molly (possibly our swimmer of the meet so far) and a very dynamic 2/4/5/6/11 finish (for a grand total of 45 points) in the 15-16 boys race.

- Lightning fast 50s - Inez, Evan and Todd hit 34s (and uh, they're 11-12), Elise nearly broke 30 (pretty much my time) and Pakman went a blistering 27 flat.

- 11-12 boys have been incredible! Evan, Derek and Todd have blown the competition out of the water. Brady and Brian will hit the water tomorrow in the breaststroke, this is a great group of kids and I'm very proud of them.

- Mr Dylan Jacob broke the team record in the 25 free, posting a top 3 finish in 17.65 seconds. He also took first in the 100 free with an incredible 1:33! AWESOME JOB!

- Ethan Schick cut an unbelievable 21 seconds in his 200 free to hit a state time. And yes, I'm still shaking my head in disbelief. What a big time swim!

- Senior Gator Casey Zelus put her relay on pace to smash it's time by 7 seconds this morning then smashed her own PR in the backstroke with a gutsy 1:21 100 back. 2 more races for Brian, Josh and Casey tomorrow, don't miss em!

- Finally, and by far the most impressive of all, the upper division had the covers off and were putting the lane ropes in when I arrived at the pool at 6:30 this morning. It's all karma...

Anyways there's more worth writing about but I'm rather tired and need my nap.

Great job today, can't wait to see what we can accomplish tomorrow (especially in breaststroke)!


7.20.2007

Good luck 400 swimmers!

Good luck to Alex, Molly, Jimmy, Scott, Rebecca, Sam and Riley! You've worked hard (mostly) and should have have great races today. 5 p.m. warm-up, be there on time!

I'll post an update after the races tonight, see my previous entry for all important warm-up info tomorrow!

16, Scott, 16!

Make your kids go to bed early tonight!

7.19.2007

League schedule

Hello again!

First, some practice notes -

NIGHT PRACTICE HAS BEEN CANCELLED! I've tried to make the announcement as often as possible but I'm not sure if everyone knows, so spread the word, please! There's an after hours party at the club so we can't get the pool... No worries, we'll do lots of starts tomorrow, and I'll bring my suit to get in.

NO MONDAY MORNING PRACTICE! Everyone needs to s-l-e-e-p sleep. We'll have a real practice at 8 p.m. for all State qualifiers.

400 SWIMMERS need not attend Friday practice, we'll see you at 6th Ave West at 5 p.m.

Next - League!

Events go like so -

400's
- Friday
Medley Relay through Backstroke - Saturday
Free Relay through IM
- Sunday

Our warm-up on Friday is 5-5:30 (open)

On Saturday and Sunday warm-up is at 6:20-6:40. DO NOT MISS OR BE LATE!!!

That said, to reduce congestion (42 swimmers, ages 7-18, 2 lanes, 20 minutes? I think not...) I would like all UPPER DIVISION swimmers to warm-up at the SWIM CLUB rather than at the Stingray pool. So here's the drill:

Even though our warm-up is at 6:20, the meet doesn't start until 8! So, I want all upper division swimmers to meet at the club at 6:30 with the intent of getting IN THE WATER at 6:45, out by 7:15. This will give you plenty of chance to get over to the pool before your relay starts.

PARENTS - if your upper division swimmer doesn't have a car, you have a few options.

1 - pick your kid up, drive them to the pool.
2 - Have them swim regular warm-up with the little kids, not the end of the world.
3 - get them a ride with a TRUSTED upper division swimmer (they aren't all to be trusted, trust me)
4 - tell me they need a ride, and I can take them in my porche. The best option if your child would like to arrive in style.

So that's it, here's a link to the stingray website if it's easier to follow.

But now I'm running late for work, look what you did...

7.18.2007

quick notes

pizza party - 6-8 for pipsqueaks, 7-9 for upper d. Tonight. Bring shirts, appetites

Psych sheet - see link below, read up on your races, prepare for inspiration tomorrow.

pop/sugar - banned. Don't do it.

general activity - little to none. Save your energy for the weekend.

think clear - drink enough water that you are, uh, seeing clear too.

We'll see everyone tonight!

7.17.2007

The moment we've all been waiting for...

League psych sheets are here!

You can access it online at:

http://www.stingrays-sc.com/files/PDFs/League2007_PsychSheets.pdf

Get excited! Don't forget - NO night practice today! Thursday night will be starts for ALL league qualifiers!

Tomorrow is the Pizza Party for EVERYONE, NOT JUST LEAGUE QUALIFIERS!

Congrats, we've got some great looking races coming up here!

7.16.2007

I almost forgot!

to post this week's yourhub.com article!

And an update - I probably can't get the things I need to post entries on my computer until sometime tomorrow. In the meantime, everything is posted at the pool.

Remember, night practice tonight and Thursday! Open to all league qualifiers for starts and turns.

Thanks!


7.15.2007

League bound!

Hello everyone!

First off - Congratulations NEW LEAGUE QUALIFIERS Jason Mortenson, Kevin Mercy and Michael Tsarevski! These guys all 3 hit the 9-10 breaststroke qualifying time at Last Chance today! Well done!

So that brings our total to...48. So close! We'll talk up a new deal tomorrow..

Also a special congrats to Morgan Genkinger and Duncan Sutherland, both of whom picked up qualifying times in events today, and everyone else who came and swam today. It's been a looooong weekend, everyone deserves some rest.

Speaking of long weekend, we finished our league entries after a long 5 hours today. I would post them but I don't have the meet on my computer yet. I should have everything by tomorrow so I can get it up online. But all entries, relay and individual, will be posted tomorrow.

Please note - we added B relays for some age groups but did NOT fill in names because we were not entirely sure who would be available. We're counting on the ENTIRE upper division being there, minus the Engers. PLEASE let us know asap if you are a 15-18 and can't come, especially if you already told me and I forgot.

The follow age groups have B relays:

8-under girls
9-10 boys
9-10 girls


If you are in one of these age groups and would like to be in a relay, we can almost certainly make that happen. Just show up to practice and let us know. If we don't see you, you'll probably hear from us. There are NO 13-14 boys relays.. We'll be strong there next year, promise.

That's it! Julie and I will NOT be at practice Monday morning. If any upper division swimmers are willing and able, we'd LOVE to have your help for the second 2 practices.

Also remember that Monday and Thursday night practice are open to EVERYONE SWIMMING LEAGUE! They will consist of a long warm-up and then starts and turns. Come if you can!

Thanks!

7.14.2007

1 down, 1 to go!

Hello again!

First thing - the Lakewood meet is usually good and today was no exception.

When I pulled up at 5:45 a.m. this morning I thought - WOW, my team showed up on time today! Actually, Lakewood was there... Betty may not have the biggest team any more, but by God were they ready to go today.

Our relays swam very well (especially the 15-18 men's 1-2 SWEEP in the Free Relay) and we had a surprising number of best times, considering where we are in the season (i.e. about to begin taper..)

Here's your Sports Center recap with 30 seconds of high-definition, in-your-face action! Err, uh, just read fast and it'll seem more exciting...

Kelsey Tuttle learned to swim fly correctly, finally. I guess it's my fault, I never told her to pull her arms out *cough, except for every week, cough cough* but regardless now she got it down and will probably kick some serious butt tomorrow...

Alex Sutherland got within .2 seconds of the team record in the 100 Breast in a race that could only be described as sassy. And Lauren didn't even yell at me during her IM this week...

Cody's cousin (Lakewood swimmer Dane Kelly) asked me to take my eye out more than Cody usually does... Maybe I'll donate it to the Spencers to hang on the family Christmas tree.

The Giustos (Luke and Evan) decided to come to the ol' league meet next weekend rather than camp with an in-town cousin.. Everyone should do a Snoopy dance to celebrate.

Brian Pak and Casey Zelus swam their last races at The Swamp today, proving that all good things must indeed come to an end. Their class, leadership and companionship will certainly be missed, let's enjoy these two for the last 2 weeks while we can!

Tons of kids swam their last races of the season today. Thanks for ALL your hard work and all of your personal contributions to the team! My experience and the experiences of your teammates wouldn't be the same without you - I really hope you had a great time! Sleep in, but make SURE you come to the pizza party Wednesday!

Congrats to NEW LEAGUE QUALIFIERS Olivia Moore and Carina Wang! That puts our total up at 45 and we've got one more day - let's make it a fast one! 5 more is more doable than you think...
Speaking of one more - let's talk about Last Chance

First -
Here's your map! Detail is zoomed in on the Indiana exit off 6th Ave. Just go right on up into the the housing developments, looks very easy to find.

Seond - Warm-up is at 6:20 - please be READY TO GO at that time! Being late to the last chance meet is like forgetting your suede shoes at the dance - just don't do it.

Third - If there's EVER been a meet where you've needed to come talk to your coaches before your races, this is probably it. Rich (wedding) and Julie (Knee-braska) won't be there, but Shelby and I will be. Here's your checklist for the evening (this pretty much applies for league/state too...) -
- Drink TONS of water (I told everyone they needed to pee at least 3 times before they went to bed. You better get on the ball.)

- Stretch tonight and tomorrow morning. Meets tend to lead to some lactic acid build-up, and some of you simply haven't been in the pool at all since you've been out of town.

- Eat something grainy and full of carbohydrates, like delicious pasta and bread. Try not to eat much in terms of fat, grease or sugar.

- SLEEP! Go to bed by 9! Wake up early and stretch! Be on time!
And that's it! Have a great night everyone, see some of ya in the morning.

7.12.2007

Meet photos and more!

First - So sorry for not posting about tonight's canceled practice, this is the first computer access I've had since we closed the pool. If you actually showed up tonight I'll cry a little tear for you before I go to bed...

As usual, Mr. Miguel Lander was kind enough to take his personal time at the intrasquad and has some more fantastic photos to share with everyone. You can check out the whole album at http://picasaweb.google.com/mvlander/GMSTSwimMeet71107! You definitely have to check it out...

Speaking of the meet, congrats to NEW LEAGUE QUALIFIER REBECCA GARNER! She had a very exciting 400 race where she literally qualified by hundredths of a second in a 6 minute race.. Congrats! We've got a couple more RIGHT on the brink, let's hope for a big weekend!

And thanks to all of the parents/swimmers who stuck around to cheer and help us set up/take down the meet.. We had a great time and quite a few big swims..

Oh and congrats to the (exhibition) upper division relays that swim oh-so-fast at the end of the meet. Unfortunately, one relay was petrified of the parents (Jay Wilsey spit in their lane while Dave Kruse pulled their little speedos over their heads...) and added an extra (and illegal) boy.. The other relay included Cody (who hasn't showered in a week...gross) so obviously they couldn't get enough swimmers and Mr. Spencer had to swim (illegally) twice.

So congrats to the parents, better luck next year upper division, and coaches - you'd better start training now or I'll blind you with my tan line again...

Past my bedtime! Saturday warm-up is at 6 at GM! Relays will be at the pool tomorrow! Check em, we're looking a little slim this week...


Goodnight!

7.11.2007

Intrasquad!

Running late but...

Don't forget! 5:30 p.m. warm-up, 6:00 p.m. start tonight! A GREAT chance to pick up any times you need!

Also we WILL be doing coach/parent relays tonight, and the upper division will get it's butt kicked as usual... If you're interested in participating, bring a suit! We'll find you a slot!


7.10.2007

Polo, Cody update..

For those of you wondering this morning, the weather has warmed. Anyways the forecast is calling for showers essentially all day, but we'll see if that pattern holds

Anyways I'm still planning to be at the pool for a board meeting at 7. If it's very nasty the meeting will likely be moved, which would mean that I couldn't be there for practice (which would also mean that it would be too nasty for polo...)

Anyways call the club before you go if it's questionable, I'll leave a message with the guards there. 303-985-5880.

As for Cody -

As of last night he had been released from the hospital mid afternoon and was doing quite well. Apparently he was even cleared for practice this morning, but wanted to give it another day just in case.

Anyways that's great news, but we will be asking Cody to wear a helmet (the race car driver kind) next time he enters the pool...

7.09.2007

send your thoughts and prayers...

to Cody Spencer.

Cody suffered a concussion and a neck injury in practice this morning when he made contact with a wall during a backstroke turn.

His mom thinks he'll be OK; he's currently recovering at National Swedish Hospital.

Thanks to everyone who helped take care of him this morning, give him a call and wish him well if you get a chance!

The push to 50!

Here's this week's yourhub.com article.

Something worth noting - we've qualified 42 swimmers for league so far! That's already 10 more than last year's total - something I'm very proud of. I want to set a goal of 50 swimmers this year, meaning we need to qualify 8 more people over the next 3 meets.

Swimmers on the brink include Nicole Cotten, Madison Crowder, Kevin Mercy, Katie Denney, Rebecca Garner, Lauren Sutherland, Luke Giusto, James Lucas, Jessica Lucero, Jason Mortenson, Olivia Moore, Sarah Papke, Caleb Schroder and Briana Wenholz. Maybe we should be going for 60...

Make sure you cheer these guys on, three more chances!

And I intend to keep my yourhub promise...

7.08.2007

The very busy weeks ahead...

The season is going by faster than a teenage driver in a work zone...

Let's talk end of the season schedule - lots of important info here!

WEEK OF JULY 9

1. No practice changes, morning and night practices will remain as usual

2. Wednesday - Intrasquad swim meet! Warm-up will be 5:30 p.m., the meet will start at 6:00 p.m. This is the first of our last 3 meets before League, so if you need to qualify in something you had better make sure you're there! If you DON'T need to qualify or better a seed time, I expect you to swim some odd events and try to round out your meet resume on the year. Regardless, it'll be a lot of fun, so be there!

3. Saturday - WR/LAKEWOOD @ GREEN MOUNTAIN! Our warm-up will run from 6:00 a.m. - 6:20 a.m., everyone will be together. This is meet 2/3, and same drill - qualify, improve seeds and swim something new.

4. Sunday - LAST CHANCE @ 6TH AVE WEST. This is the final meet of the season to qualify for league or state!! It will be Sunday morning, I don't yet have warm-up info. This meet is important for a few reasons.

First, it obviously provides everyone a chance to swim fast competition (you MUST have a B qualifying time in the events you swim here) and make the times you need to attend league/state.

Second, it's our only meet at 6th Ave West, like, ever. If you're swimming at league, it's probably wise to attend this meet simply to test out the pool and discover any little quirks. I've personally never even been to the pool, so I'd imagine most of you aren't familiar with it either. Not mandatory, just recommended.

WEEK OF JULY 16

1. Practice will remain as usual, with the exception of no Tuesday night practice. Swimmers who will not be swimming at league need not attend (unless you really want to!) Get some darn sleep (then transfer your energy to my exhausted body...) Monday and Thursday night practices will be open to all swimmers attending league, they will concentrate largely on starts
and turns.

2. Wednesday we will have a Pizza and Tye Dye party! We always make league shirts, this year we'll be doing tye dye! Start time will likely be 6:00 p.m. And someone needs to start planning my beautiful shirt now...

3. Friday - Sunday - LEAGUE @ 6TH AVE WEST! Without a doubt, the most wonderful time of the year... More details will be out soon, but just know that all I want for Christmas is a sweet freakin trophy for everyone to get some new best times...

WEEK OF JULY 23

1. Significant practice changes! Currently the times remain the same, but we might condense and allow everyone to sleep in a bit... Also, NO MONDAY MORNING practice this week! We'll all be very tired from league and everyone needs to sleep until at least 10 a.m. (that's an order, moms) and Monday night practice (8 p.m.) will be open to all state attendees.

2. Wednesday night will be our banquet at the pool! Prepare for a dazzling display of wit and charm from your coaches that may last well into the night (we love the sounds of our own voices, in case you never noticed...)

3. Friday - Sunday - STATE @ COLUMBINE COUNTRY CLUB! I petitioned to have state somewhere horrible and remote again this year but they wouldn't listen (I was hoping for Pueblo, Trinidad or Kearney, Nebraska..)

The schedule will go like so -

Friday - 8-unders
Saturday - 9-12's, 400's
Sunday - Upper Division

Make sure you're in town if you've qualified! And again, more info as the date approaches.

Sorry for the novella, I'll link to this bad boy somewhere so you can find it again.

YourHub article coming soon...


7.05.2007

Weekend prep!

Hey everyone!

Here's your daily bedtime story...And I don't check under the bed for monsters.

LINKS -

Several have been updated on the right sidebar, including new best times (in meters) and meet photos for the year. Thank upper division swimmers Josh Fleming and Brian Pak for getting those online when I couldn't make it all work.. Anyways, check it out!

MEET -

Sign-up ended today for Saturday's meet and relays are done. If you still wish to attend the meet SAT at Applewood Athletic Club, please tell me at practice or e-mail me if necessary so I can check your events. The events will be limited, but it will still be a VERY long meet. Please plan on being at the pool late!

Also, I haven't gotten ANY warm-up info, so count on getting IN at 6:15. We'll only be getting 15 mins for the WHOLE TEAM, I'm quite sure, so don't be late. And we'll be the 3rd biggest team there... Yikes.

Relays will be posted tomorrow, I still need to type them...

PRACTICE -

Practice will resume its normal schedule FRIDAY. Hope everyone had a safe and happy 4th, and I know everyone had a great time at water world today...

Have a great night, check out our cover appearance on yourhub today (Thurs)!

See y'all soon.

7.02.2007

Mt. Vernon Meet photos!


Mr. Miguel Lander took some great photos this weekend, you can find them all on his web album here.

Enjoy! There are some really awesome shots!!

7.01.2007

YourHub, things to come..

Here's this week's article.

I think I stressed out our local yourhub.com lady when I called her last Monday night and told her she actually couldn't expect a story from me... Anyways we'll be back in this Thursday, hopefully once again in amazing technicolor...

I'll post more details on Water World soon, but all of the info is at the pool! Here's a brief reminder of this week's schedule!

Monday and Tuesday
Regular Practice (Meet sign-up will be TUESDAY! E-mail entries if you can't come!)

Wednesday (4th)

NO PRACTICE! COME CELEBRATE THE 4TH WITH US AT 11 A.M.!

Thursday

NO PRACTICE! TEAM PHOTOS AND WATER WORLD! SEE POST BELOW!

Friday

Regular practice

Saturday

Big quad meet with Golden, AAC and Wheat Ridge! GET THE DAY OFF WORK! This'll be a long one..

Stay tuned, more announcements coming regarding a team pizza party! Also, Mr. Lander was kind enough to take photos at the meet again this week. I'll post photos as soon as he has a chance to get them online.

See you all at practice!