Good luck 400 swimmers!

Good luck to Alex, Molly, Jimmy, Scott, Rebecca, Sam and Riley! You've worked hard (mostly) and should have have great races today. 5 p.m. warm-up, be there on time!

I'll post an update after the races tonight, see my previous entry for all important warm-up info tomorrow!

16, Scott, 16!

Make your kids go to bed early tonight!